Study Breaks: Deliciously Healthy Alternatives to Junk Food

chocolate brownie with banana  ice cream and cherry on topAh the dreaded freshman fifteen. It’s every high school senior’s nightmare, and then once you actually get to college, you realize how easily it can become the sophomore fifteen, junior fifteen and so on. The dining hall and your local grocery store are often filled with endless tasty temptations that can be hard to say no to, especially if you’re craving something sweet. The ideal solution? Healthy substitutes for junk food (that actually taste good, of course). Continued at


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