Healthy Options on Local Menus

Looking to expand your culinary horizons without expanding  your waistline? Eat BCS has reviewed many of the most delicious “healthy options” on the menus at local restaurants.

Cafe Eccell

Cafe Eccecl Mediterranean Plate

Cafe Eccell offers a unique yet tasteful style to the Brazos Valley. They offer many options including gluten-free, dairy-free, and vegetarian options. Above is their Mediterranean Plate which is one of their vegetarian dishes.

Blue Baker

Blue Baker

Blue Baker offers nutritional information on all of their menu items to ensure their customers have all the information they need to be able to make a healthy choice. Shown above is their Powder Blue sandwich , which contains thirty-three grams of protein and only five hundred and ninety calories.

Paolo’s Italian Kitchen 

Paolo's Italian Kitchen

Paolo’s Italian Kitchen sells authentic New York style Italian dishes. They are a health conscious restaurant by having a vegetarian menu. Above, is their Vegetarian Lasagna.

Eatology Paleo-Zone

Paleo Zone

Eatology Paleo-Zone shows that you can eat healthy while still eating things you love. Above is the Coconut Curry Chicken with Sauteed Spinach and Carrots.

 

Advertisements

2 thoughts on “Healthy Options on Local Menus

  1. Just because it is vegetarian does not make it healthy. I love Paolo’s, but guarantee that will expand someone’s waistline. I am a Registered Dietitian and strongly feel that sentence should be removed in your opening statement.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s